Sunday, July 27, 2008

Preparations for running...

After a month of trying different things, I am finally getting physical therapy for my knees. Second week into the therapy now and it is feeling much better. I have been off running these two weeks..

Working on strengthening my gluteal muscles and getting electro-massage to loosen my ITB.. iliotibial band that runs on the outside of the thighs.. Man, I've started learning biology and human physiology all over again..

Hey.. I want to start running sooner :-)

2 comments:

Balu said...

awesome.. so you are also a runner.. good start man... keep miling !

And good luck for your Chicago run and to your cause with Asha !

Bhaskar Sree said...

Thanks Balu. Will do.. You too!